Wellbeing Classes

Wake up and rejuvenate with mindful mornings, take some time to re-energize with lunchtime fitness, or find your calm with choir or life drawing classes.

 

Do you take time for yourself?

Designed to fit around a busy schedule our classes provide a chance to take time out, whether you’re looking to increase your motivation, flexibility, improve your fitness or move your mood.

Find your calm with yoga, life drawing, or combine fitness with dance in one of our more fast-paced sessions. If you fancy exercising your vocal cords instead, join our brand new choir exclusively for UoB staff and postgraduates. Our movement classes are pay per session so you can mix and match and find the class that’s right for you.

☆☆☆ Special offer: book first week of movement classes for FREE ☆☆☆

 

Movement Sessions

Mindful Mornings

Sunrise Yoga

- Dance Studio

Lunchtime Fitness

Latin Fit

- Dance Studio

Lunchtime Yoga

Freedom Flow with Lana

- Dance Studio

Mindful Mornings

Wellbeing Yoga

- Dance Studio

Lunchtime Fitness

Barre Fluid

- Dance Studio

Lunchtime Fitness

Dance Fit

- Dance Studio

Choir Sessions

Lunchtime Sessions

Staff & Postgrad Choir

- Ensemble Room
Our first season of choir exclusively for University of Bath staff and postgraduates

The concept of wellbeing comprises two main elements: feeling good and functioning well. Feelings of happiness, contentment, enjoyment, curiosity and engagement are characteristic of someone who has a positive experience of their life.New Economics Foundation