Wellbeing for University of Bath Staff

Put time aside for wellbeing, with a selection of sessions at The Edge to choose from.

You can book for weekly classes throughout the term or enjoy one off free sessions as part of University of Bath’s Wellbeing Programme on Monday 14 October.

New Programme

Wellbeing Classes

Wake up and rejuvenate with mindful mornings, take some time to re-energize with lunchtime fitness, or find your calm with life drawing classes.

Lunchtime Sessions

Staff & Postgrad Choir

- Ensemble Room
Our first season of choir exclusively for University of Bath staff and postgraduates

Staff Only

Art and Science of Breathing

Art Studio
Breathing techniques to manage stress and anxiety

Staff Only

Six Ways to Wellbeing Workshop

Weston Studio
Explore six areas that can support us in this rapidly changing world we now live in

Staff Only

Mindfulness Workshop

Art Studio
Find out what mindfulness is (and isn’t), as well as the ‘whys’ and the ‘hows’ of practising mindfulness

Staff Only

Guided Relaxation

Art Studio
Experience the positive effect of relaxation