Cancelled

Breathwork Taster Session

Dance Studio12.30-1.30pm  ·  FREE

Session Cancelled

Our visitors, students and staff are our top priority and after careful consideration on the growing concerns of coronavirus (COVID-19) we have come to the difficult decision to cancel this Breathwork session. We apologise for any disappointment caused.

Visitors who would like to know the latest regarding visiting The Edge can find our most up to date details on the visit page. For University of Bath advice and guidance regarding coronavirus (COVID-19) please visit the University webpage. You can read the latest advice from Public Health England on their webpages.

Take time to rejuvenate your mind and body in a relaxing Breathwork taster session.

 

THE CLASS
This relaxing and restorative practice uses the breath, movement, sound and meditation in order to open up the system step by step with awareness, allowing the release of tension in the mind and body.

Discover the power of your breath as the ultimate tool for physical, emotional and psychological wellbeing.


THE TUTOR
Luke McSwiney is a breath coach & facilitator, bodyworker and sound therapist. He teaches everyday breathing exercises to maintain health, as well as facilitating deeper healing sessions designed to bring our bodily systems to equilibrium and to recover our natural brightness, peace and ease. Luke teaches group and one to one sessions in London and Bath.


WHAT TO WEAR
Wear loose comfortable clothes, and socks or bare feet. Mats will be provided.

 

Thu 2 April  ·  12.30-1.30pm  ·  FREE

Booking online required.
You are welcome to book up until 10 minutes before the class starts.

 

Travelling by foot, bus or car? See information about getting here.

This class is part of our Wellbeing Programme

You may also be interested in...

Cancelled

Restorative Yoga Workshop

Dance Studio
Enjoy a special morning of Restorative Yoga followed by freshly brewed coffee, teas and cakes.