Cancelled

Restorative Yoga Workshop

Dance Studio10am-12pm · £15

Event Cancelled

Our visitors, students and staff are our top priority and after careful consideration on the growing concerns of coronavirus (COVID-19) we have come to the difficult decision to cancel this Restorative Yoga session. We apologise for any disappointment caused and will be contacting all event bookers.

Our visitors, students and staff are our top priority and anyone who would like to know the latest regarding visiting The Edge can find our most up to date details on the visit page. For University of Bath advice and guidance regarding coronavirus (COVID-19) please visit the University webpage. You can read the latest advice from Public Health England on their webpages.

Enjoy a special morning of Restorative Yoga followed by freshly brewed coffee, teas and cakes.

 

THE CLASS
This gentle restorative class uses the aid of blocks, bolsters and blankets to support the body in a handful of long-held passive floor poses. Tensions melt away as you gently release negative thought patterns and stiffness held by the body.

After this nourishing practice there will be complimentary coffee, teas and cakes. Gluten-free and vegan options will be provided.

 

THE TUTOR
Christian Henwood is a Hatha Vinyasa Yoga Teacher who encourages you to discover your full potential. His approach to yoga is grounded in science, after studying a BSc (Hons) Applied Sports Science degree, and delivered with a confidence acquired while serving as a British Army Officer. His flowing practice is accessible to all and is heavily steeped in positive and motivational energy that is focused on developing your breath, whilst stretching and strengthening your body and mind.

 

WHAT TO WEAR
Wear loose comfortable clothes. Yoga is done with bare feet.
Please bring a blanket to use during relaxation. Blocks, mats and bolsters will be provided.

 

Sat 18 April  ·  10am – 12pm  ·  £15

Yoga 10-11.30am, coffee and cake 11.30am – 12pm.


Booking online required.
You are welcome to book up until 10 minutes before the class starts.

Travelling by foot, bus or car? See information about getting here.

 

This class is part of our Wellbeing Programme

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